Avocado beet hummus on sourdough bread

Ingredients – Avocado, Beetroot, Sourdough Bread

Get Educated. Eat Healthy

Avocado beet hummus on sourdough bread combines nutrient-packed ingredients for a balanced and satisfying meal. Avocados offer a creamy dose of heart-healthy monounsaturated fats, fiber, and vitamins like K, C, and E, supporting cellular repair and overall wellness. Beetroot contributes essential antioxidants, natural nitrates that help improve blood flow, and dietary fiber for better digestion. Meanwhile, sourdough bread, with its unique fermentation process, not only provides complex carbohydrates for lasting energy but also supports gut health by fostering beneficial bacteria.

FitGeeks Facts 🤓

Did you know that the healthy fats in avocado can help boost the absorption of fat-soluble vitamins from other ingredients? And that the natural nitrates in beetroot may enhance athletic performance by improving oxygen utilization in your muscles? Plus, sourdough fermentation makes its nutrients more accessible—talk about a tasty power-up for your breakfast routine!