Homemade Tempeh with FG Beetroot Hummus (Vegan)

Ingredients – Tempeh, Beetroot Hummus, Antipasti, Japanese Pumpkin, Broccoli, Black Quinoa

Get Educated. Eat Healthy
This vibrant dish packs a nutritional punch! The grilled homemade tempeh delivers high-quality plant protein and natural probiotics from fermentation, supporting gut health and a balanced immune system. The beetroot hummus not only offers a colorful boost of antioxidants and anti-inflammatory compounds but also adds heart-healthy fiber. Complementary ingredients such as antipasti and Japanese pumpkin provide essential vitamins and minerals, while broccoli brings in powerful antioxidants like vitamin C and K, and black quinoa offers a complete protein profile along with vital minerals that support overall wellness. Together, these ingredients promote improved cholesterol, enhanced digestive health, and robust immunity.

FitGeeks Facts 🤓
Did you know that the fermentation process in tempeh not only unlocks more protein but also produces beneficial enzymes for digestion? Plus, the nitrates in beetroot can naturally enhance blood flow, making this meal not just tasty but a true superfood fest for both your gut and your brain!