Muscle / Weight 750 calories M2

Ingredients – Grilled Atlantic Salmon, Penne Pasta, Grilled Japanese Pumpkin, Boiled Egg, Sweet Corn, FG Namjiwjeaw Sauce

Get Educated. Eat Healthy
This dish brings a powerful nutritional punch. Atlantic salmon is a fantastic source of lean protein and omega-3 fatty acids, which promote heart and brain health. The penne pasta delivers energy-sustaining carbohydrates, while the grilled Japanese pumpkin contributes a rich supply of vitamin A, fiber, and antioxidants for immune support and skin health. The boiled egg adds high-quality protein and essential nutrients such as vitamin D and B vitamins, and sweet corn provides additional fiber, vitamins, and minerals that support overall wellness. The carefully paired FG Namjiwjeaw Sauce rounds out the meal by enhancing flavors without overwhelming its balanced, nutrient-rich composition.

FitGeeks Facts 🤓
Did you know that the omega-3 fats found in salmon can help reduce inflammation and support cognitive function? Meanwhile, the antioxidants in pumpkin not only boost your immune system but also may slow down the effects of aging—proof that a delicious meal can be as smart as it is satisfying!