Turmeric Chicken

Ingredients – Chicken, Turmeric, Grilled Antipasti, Edamame Beans, Chickpea Salad, Brown Rice

Get Educated. Eat Healthy
This dish combines lean, high-protein chicken with a homemade turmeric dressing known for its anti-inflammatory and antioxidant properties—ideal for cognitive health and immunity. The grilled antipasti and edamame beans deliver dietary fiber and plant-based nutrients that support gut health and weight management, while the chickpea salad and brown rice offer complex carbohydrates and essential minerals for healthy bones and sustained energy. Enjoy a meal that not only nourishes your body but also contributes to overall wellness and balance.

FitGeeks Facts 🤓
Did you know that curcumin, the active compound in turmeric, helps combat oxidative stress and inflammation at the cellular level? Meanwhile, the combination of protein-rich chicken and fiber-dense grains aids in maintaining muscle mass and stabilizing blood sugar levels—a true win for both the body and the brain!