Ginger Chicken Wrap

Ingredients – Mixed greens, Tomatoes, Cucumber, Chicken, and Ginger

Get Educated. Eat Healthy
This Ginger Chicken Wrap is packed with nutrient-rich ingredients designed to support overall wellness. The lean protein from chicken helps build and repair muscle tissue, while the fiber-loaded mixed greens promote digestive health and support weight management. Tomatoes are an excellent source of lycopene, an antioxidant that can help protect against heart disease and certain cancers, and cucumbers provide hydration along with essential vitamins and minerals. Ginger not only adds a delightful zing but also offers anti-inflammatory properties that may aid in reducing muscle soreness and promoting efficient digestion, making this wrap a multifaceted meal that supports healthy aging and cardiovascular well-being.

FitGeeks Facts 🤓
Did you know that the lycopene in tomatoes becomes even more bioavailable when paired with a little fat, such as the healthy fats you might use in meal prep? Plus, ginger’s gingerol compounds have been scientifically linked to reduced inflammation and improved gut motility—a tasty win-win for both flavor and function!