Muscle / Weight 500 calories M2

Ingredients – Sous Vide Chicken, Edamame Beans, Avocado, Sweet Potato Mash, Boiled Egg, Soba Noodles, FG Turmeric Sauce

Get Educated. Eat Healthy
This dish offers a powerhouse of nutrition: Sous Vide Chicken provides lean, high-quality protein essential for muscle repair and maintenance, while edamame beans contribute fiber, plant protein, and antioxidants. Avocado adds heart-healthy monounsaturated fats along with vitamins and minerals that support skin and immune health. Sweet potato mash is packed with beta-carotene and complex carbohydrates for a steady energy release, and the boiled egg supplies additional protein and vital nutrients like choline and vitamin D. Soba noodles made from buckwheat offer a unique source of protein and fiber, and the FG Turmeric Sauce delivers anti-inflammatory compounds such as curcumin to help combat oxidative stress.

FitGeeks Facts 🤓
Did you know that incorporating lean protein and healthy fats in your meal can optimize your metabolism? Plus, the anti-inflammatory properties of turmeric make it a favorite in boosting recovery and brain health—science meets tasty in every bite!