Green & Keen

Ingredients – Kale, Almond Milk, Banana, Avocado, And Green Apple

Get Educated. Eat Healthy
This vibrant mix packs a powerhouse of nutrients: Kale offers high levels of vitamins A, C, and K along with antioxidants and fiber; Almond Milk serves as a dairy-free base loaded with healthy fats and often fortified with calcium and vitamin D; Banana provides quick-release carbohydrates and potassium to fuel your body and support heart health; Avocado is rich in monounsaturated fats and fiber, aiding in nutrient absorption and promoting satiety; Green Apple contributes a refreshing crunch with essential vitamins and dietary fiber to aid digestion.

FitGeeks Facts 🤓
Did you know that the antioxidants in kale and green apple work synergistically to combat oxidative stress? Plus, swapping regular milk for almond milk can be a smart move if you’re lactose intolerant, while the creamy avocado helps carry fat-soluble nutrients deeper into your system. Embrace this nutrient-packed combo for both a tasty treat and a smart boost to your daily health routine!