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Ingredients – Pineapple, Almond Milk, And Mango

Get Educated. Eat Healthy

Pineapple is a tropical fruit rich in vitamin C and antioxidants, while its natural enzyme, bromelain, aids digestion and has anti-inflammatory benefits. Almond milk offers a dairy-free alternative that is low in calories yet rich in vitamin E and healthy fats, supporting skin health and heart function. Mango not only provides a sweet, tropical flavor but is also packed with dietary fiber, vitamins A and C, which promote healthy digestion and boost the immune system.

FitGeeks Facts 🤓

Did you know that the bromelain in pineapple can help reduce muscle soreness after exercise? Additionally, almond milk is a fantastic option for those looking to cut dairy while still enjoying a creamy texture, and mango’s vibrant vitamin A content supports good vision. This blend is not just delicious but also a powerhouse of nutrients, perfect for a smart, nutritious treat!