Balance 300 Calories M6

Ingredients – Sous Vide Atlantic Salmon, Brown Rice, Green Leaf Salad, Carrots, French Beans, Omelette, FG Sweet & Sour Sauce

Get Educated. Eat Healthy
This meal is a well-rounded nutritional powerhouse. Atlantic salmon provides high-quality protein and heart-healthy omega-3 fatty acids, which support cardiovascular health and reduce inflammation. Brown rice offers whole grains rich in fiber that aid digestion and help maintain steady energy levels. The green leaf salad, carrots, and French beans supply an array of vitamins, minerals, and antioxidants to bolster your immune system and promote overall cellular health. The omelette contributes additional protein and essential nutrients, making the dish both satisfying and nourishing. While the FG Sweet & Sour Sauce adds a burst of flavor, it is best enjoyed in moderation due to its sugar content.

FitGeeks Facts 🤓
• Omega-3s in salmon have been linked to improved brain function and mood regulation.
• The dietary fiber in brown rice and vegetables not only aids digestion but also helps in maintaining a healthy weight.
• Combining lean proteins with colorful vegetables maximizes nutrient absorption and supports a balanced metabolic rate.