Salmon Poke Bowl

Ingredients – Salmon, White Rice, Quinoa, Mango, Edamame Beans, Purple Cabbage, Kimchi, FG Sesame Sauce

Get Educated. Eat Healthy
This vibrant bowl brings together a powerhouse of nutrients. Salmon offers high-quality protein and heart-healthy omega-3 fatty acids that support brain and cardiovascular health. White rice delivers a quick source of energy while quinoa adds a complete protein rich in essential amino acids and fiber. Mango and purple cabbage contribute vitamins, antioxidants, and natural sweetness that boost immunity and digestion, while edamame beans pack plant-based protein and essential minerals. Kimchi, a traditional fermented food, provides a healthy dose of probiotics for gut health, and FG Sesame Sauce adds a nutty flavor along with beneficial fats and minerals from sesame seeds.

FitGeeks Facts 🤓
Did you know that the omega-3s in salmon not only help protect your heart but are also linked to improved mood and focus? Plus, quinoa is celebrated as a “super grain” because it contains all nine essential amino acids—talk about a nutrient-packed upgrade to your meal routine! Enjoy this delicious fusion to nourish your body and fuel your brain.