Grilled Tuna with Himalayan Salt & Black Pepper

Ingredients – Tuna, Himalayan Salt, Black Pepper

Get Educated. Eat Healthy
Grilled tuna offers a lean, high-quality protein source rich in omega-3 fatty acids, essential for heart and brain health, along with vital vitamins like D and B-complex nutrients. Himalayan salt provides a broader spectrum of trace minerals such as potassium and magnesium compared to regular table salt, while black pepper adds an extra boost with its antioxidant properties and the compound piperine, which aids in the absorption of nutrients.

FitGeeks Facts 🤓
Did you know that omega-3 fatty acids in tuna support a healthy inflammatory response and cognitive function? Plus, piperine in black pepper not only enhances flavor but may also improve digestion by boosting enzyme activity!