Athlete 500 calories M4

Ingredients – Soba Noodle, Turmeric Chicken, Kidney Beans, Carrot, Smash Sweet Potato, FG Teriyaki Sauce

Get Educated. Eat Healthy
This vibrant dish combines complex carbohydrates, lean protein, and a variety of micronutrients. Soba noodles offer whole-grain energy along with minerals that support muscle function; turmeric chicken not only provides high-quality protein but also anti-inflammatory benefits from turmeric’s curcumin; kidney beans add a healthy dose of fiber and plant protein, aiding digestion and heart health; carrots contribute beta-carotene essential for eye health and immunity; and smash sweet potato supplies vital vitamins with its natural sweetness and energy-sustaining starches. The FG Teriyaki Sauce ties the flavors together while adding a touch of umami without overwhelming the meal’s wholesome benefits.

FitGeeks Facts 🤓
Did you know that turmeric’s curcumin is linked to reduced muscle soreness and faster recovery? Plus, pairing protein-rich chicken with fiber-packed kidney beans creates a balanced meal that fuels both body and brain—perfect for those who like to stay active and smart about their nutrition!