Athlete 750 calories M4

Ingredients – Grilled Atlantic Salmon, Brown Rice, Soba Noodles, Broccoli, Chickpeas, Smashed Sweet Potato, FG Sesame Sauce

Get Educated. Eat Healthy

This balanced meal delivers an impressive array of nutritional benefits. The Grilled Atlantic Salmon is an excellent source of high-quality protein and omega-3 fatty acids, which support heart and brain health. Brown Rice and Soba Noodles provide complex carbohydrates and fiber to fuel sustained energy and aid in digestion. Broccoli brings a powerful punch of vitamins C and K along with antioxidants to bolster the immune system, while Chickpeas offer plant-based protein and iron for energy and muscle repair. Smashed Sweet Potato is rich in beta-carotene and essential vitamins that promote healthy skin and vision, and the FG Sesame Sauce adds a flavorful dose of healthy fats along with minerals like calcium.

FitGeeks Facts 🤓

Did you know that the omega-3s in salmon not only support cardiovascular health but also sharpen cognitive function, making it a favorite among brainy athletes? Meanwhile, the slow-release carbohydrates in brown rice and soba noodles are perfect for powering long study sessions or intense workout routines. Enjoy your meal and fuel both body and mind!