Balanced 300 Calories M3

Ingredients – Australian Grilled Beef, Jasmine Rice, Smashed Avocado, Boiled Egg, FG Thai Sauce

Get Educated. Eat Healthy
Australian Grilled Beef is an excellent source of high-quality protein and essential iron, which supports muscle maintenance and overall energy levels. Jasmine Rice provides a quick-release carbohydrate boost, helping to fuel the body efficiently. Smashed Avocado contributes heart-healthy monounsaturated fats and fiber, supporting good cholesterol levels and digestive well-being. The Boiled Egg adds a nutrient-dense punch, delivering complete protein along with vital vitamins such as B12 and D, while the FG Thai Sauce, with its blend of spices and herbs, can offer antioxidant properties along with a flavorful kick that makes healthy eating both enjoyable and exciting.

FitGeeks Facts 🤓
Did you know that combining protein from beef and eggs with the healthy fats from avocado not only helps in muscle recovery but also aids in the absorption of fat-soluble vitamins? It’s like having your very own nutrient-powered mini lab experiment on your plate! Enjoy the science behind every bite.