Balanced 500 calories M2

Ingredients – Grilled Atlantic Salmon, Penne Pasta, Edamame Beans, and FG Sesame Sauce

Get Educated. Eat Healthy

This meal offers a wonderful balance of nutrients: Grilled Atlantic Salmon is a rich source of high-quality protein and omega-3 fatty acids, which support heart health and cognitive function. The Penne Pasta provides essential carbohydrates for energy, while the Edamame Beans contribute plant-based protein, fiber, and vitamins that aid in digestion and overall wellness. The FG Sesame Sauce not only delivers a burst of flavor but also adds healthy fats that can help improve nutrient absorption.

FitGeeks Facts 🤓

Did you know that eating salmon regularly can help reduce inflammation and support brain health? Plus, edamame is loaded with antioxidants and provides a satisfying crunch—making this dish not only nutritious but also a fun way to boost your health!