Balanced 500 calories M3

Ingredients – Sous Vide Chicken, Soba Noodles, Broccoli, Sweet Potato, Avocado, FG Turmeric Sauce

Get Educated. Eat Healthy
This balanced meal packs a nutritional punch: lean, tender sous vide chicken provides high-quality protein essential for muscle repair and satiety. Soba noodles, crafted from buckwheat, contribute fiber and valuable antioxidants, while broccoli offers vitamins C and K along with essential minerals for overall wellness. Smash sweet potato introduces complex carbohydrates and eye-boosting beta-carotene, and avocado delivers heart-healthy monounsaturated fats that aid nutrient absorption. Complementing all this, the FG Turmeric Sauce supplies curcumin, a powerful anti-inflammatory compound that supports joint and immune health.

FitGeeks Facts 🤓
Did you know that the sous vide cooking method helps retain more nutrients in the chicken compared to traditional high-heat techniques? Pairing lean protein with antioxidant-rich vegetables and healthy fats creates a synergistic effect that optimizes both energy levels and brain function!