Balanced 750 calories M1

Ingredients – Brown Rice, Avocado, Turmeric Chicken, FG Sesame Sauce, FG Lemon Sauce

Get Educated. Eat Healthy
This well-balanced meal brings together the wholesome benefits of its ingredients. Brown rice is a great source of whole grains and fiber, supporting sustained energy and healthy digestion. Avocado supplies heart-healthy monounsaturated fats and key vitamins, making it excellent for overall wellness. Turmeric chicken, prepared sous vide, not only offers lean protein but also includes anti-inflammatory properties thanks to turmeric’s active compound, curcumin. The FG Sesame Sauce contributes a nutty flavor along with antioxidants, while the FG Lemon Sauce adds a zesty burst of vitamin C to boost immune function and aid in nutrient absorption.

FitGeeks Facts 🤓
Did you know that the fiber in brown rice can help stabilize blood sugar levels, and when paired with the healthy fats from avocado, it creates a synergistic effect that benefits both cardiovascular health and energy metabolism? This clever combo truly makes each bite a smart choice!