Balanced 750 calories M2

Ingredients – Sous Vide Chicken, Broccoli, Carrots, Rice Berry, Soba Noodles, Grilled Tomatoes, Avocado, FG Cayenne Sauce

Get Educated. Eat Healthy
This vibrant dish blends lean protein from sous vide chicken with an array of nutrient-rich vegetables and whole grains. Broccoli and carrots contribute a wealth of vitamins, minerals, and antioxidants that support immune function and eye health, while Rice Berry and soba noodles offer complex carbohydrates and fiber for sustained energy. Grilled tomatoes add a burst of vitamin C and lycopene, and avocado supplies heart-healthy monounsaturated fats that promote satiety and nutrient absorption. The FG Cayenne Sauce not only spices things up but may also help boost metabolism through its natural capsaicin content.

FitGeeks Facts 🤓
Did you know that pairing protein with antioxidants can enhance muscle repair and protect against post-meal inflammation? Plus, the balance of complex carbs and healthy fats helps stabilize blood sugar, making this meal a true powerhouse for both energy and recovery!