Balanced 750 calories M4

Ingredients – Grilled Tilapia, Edamame Beans, Avocado, Chickpeas, Penne Pasta, FG Lemon Sauce

Get Educated. Eat Healthy
Grilled Tilapia serves up lean, high-quality protein and omega-3 fatty acids that promote heart health, while edamame beans and chickpeas contribute plant-based protein, fiber, and essential micronutrients for sustained energy and digestive health. Avocado is rich in heart-healthy monounsaturated fats and vitamins, and penne pasta provides complex carbohydrates for lasting energy. The FG Lemon Sauce offers a zesty boost of vitamin C and antioxidants, enhancing both flavor and nutrient profile.

FitGeeks Facts 🤓
Combining lean protein, healthy fats, and complex carbs not only helps fuel your day but also aids in muscle recovery and overall metabolic balance—it’s like giving your body the perfect algorithm for wellness!