Balanced 750 calories M5

Ingredients – Edamame Beans, Almonds (Sliced), Kidney Beans, Quinoa, Grilled Tilapia, FG Peanut Sauce

Get Educated. Eat Healthy
Grilled Tilapia serves as a lean protein source rich in omega-3 fatty acids that support cardiovascular health, while edamame beans boost your intake of plant protein and fiber. Kidney beans add a hearty dose of minerals and keep blood sugar balanced, and almonds provide healthy fats along with vitamin E and antioxidants. Quinoa stands out as a complete protein, packed with essential amino acids, vitamins, and minerals. The FG Peanut Sauce not only enhances the flavor but also contributes healthy fats and additional protein, making this dish both nutritious and satisfying.

FitGeeks Facts 🤓
Did you know that quinoa contains all nine essential amino acids, making it a rare plant-based complete protein? And almonds have been studied for their benefits in cognitive function and heart health. This balanced combination of ingredients is designed to fuel your body, support muscle repair, and give you sustained energy throughout the day!