Balanced 750 calories M6

Ingredients – Asparagus, Cucumber, Pumpkin Seeds, Broccoli, Jasmine Rice, Grilled Beef, FG Peanut Sauce

Get Educated. Eat Healthy
This meal is a brilliant harmony of flavors and nutrients. Asparagus and broccoli provide valuable vitamins and minerals, including vitamin K and C, supporting bone health and immune function, while cucumber adds hydration and a refreshing crunch. Pumpkin seeds are a fantastic source of healthy fats, magnesium, and zinc, contributing to heart and brain health. Jasmine rice offers a steady release of energy through wholesome carbohydrates, and the Australian grilled beef supplies high-quality protein, iron, and B-vitamins vital for muscle repair and energy metabolism. The accompanying FG Peanut Sauce enriches the dish with a boost of healthy fats and additional protein, rounding out a balanced, nutrient-packed meal.

FitGeeks Facts 🤓
Did you know that the antioxidant combination from broccoli and asparagus can help fight cellular damage, while the protein and iron in grass-fed beef support efficient oxygen transport in your body? Plus, the magnesium in pumpkin seeds is key for over 300 enzymatic processes—talk about a power-packed performance plate!