Banana protein booster

“Ingredients – Banana, oat, almond milk, chia seeds, cinnamon, whey protein, peanut butter”

“Get Educated. Eat Healthy

This nutrient-packed blend kick-starts your day by harnessing the natural benefits of each ingredient. Bananas are rich in potassium and vitamin B6 for energy and nerve function, while oats deliver hearty fiber and sustained carbohydrates. Almond milk provides a dairy-free dose of vitamins and minerals, and chia seeds contribute omega-3 fatty acids and antioxidants to support brain and heart health. A dash of cinnamon adds anti-inflammatory properties and helps regulate blood sugar levels, and whey protein, combined with the healthy fats and protein in peanut butter, supports muscle repair and growth.”

“FitGeeks Facts 🤓

Did you know that the combination of beta-glucans from oats and omega-3s from chia seeds can work synergistically to boost your immune system and enhance cognitive function? Embrace the science behind your snack and fuel your day like a true nutrition geek!”