Body Package (Male)

Ingredients – Balanced Macros, 4 Meals Daily, Carb Cycling Options, Body Compositions

Get Educated. Eat Healthy
This plan harnesses balanced macronutrients, ensuring protein, carbohydrates, and fats are optimally portioned within a 2500-2800 calorie range, which supports muscle repair, steady energy, and hormonal balance. The inclusion of 4 well-timed meals daily contributes to sustained metabolism and stable blood sugar levels, while carb cycling options enable the body to efficiently utilize energy stores and potentially enhance fat-burning phases. Incorporating body composition assessments allows for tailored adjustments that align nutritional intake with individual fitness goals.

FitGeeks Facts 🤓
Balancing macros isn’t just about counting calories—it’s a strategic way to provide your body with the essential building blocks for strength and endurance, while carb cycling can spark your metabolism like a well-timed algorithm optimizing energy use throughout the day!