Cayenne Chicken Wrap

Ingredients – Mixed green, Tomatoes, Cucumber, Chicken

Get Educated. Eat Healthy

Incorporating mixed greens, tomatoes, cucumber, and lean chicken into your diet offers a wide range of nutritional benefits. Mixed greens bring essential vitamins, minerals, and fiber, supporting not only digestion but also heart health. Tomatoes are rich in antioxidants like lycopene, which aids in reducing inflammation and protecting your heart, while cucumber adds hydrating crunch and gentle cooling properties that can help ease congestion. Chicken is a great source of lean protein that not only supports muscle maintenance but also helps in weight management, making this combination a balanced choice for a healthy meal.

FitGeeks Facts 🤓

Did you know that the lycopene in tomatoes has been shown to play a role in reducing the risk of certain chronic diseases? Additionally, the fiber and phytonutrients in mixed greens work together to support a healthy digestive system, and the amino acids from chicken help repair tissues, making each bite a mini nutrient-packed power-up for your body!