Homemade Tempeh with FG Beetroot Hummus (Vegan)

Ingredients – Tempeh, Beetroot Hummus, Antipasti, Japanese Pumpkin, Broccoli, Black Quinoa

Get Educated. Eat Healthy
This vibrant dish delivers a nutritional powerhouse: homemade tempeh offers a high-quality, plant-based protein while its fermentation process enhances gut health and may aid in cholesterol management. The earthy beetroot hummus not only contributes fiber for solid digestive health but also infuses antioxidants and anti-inflammatory compounds that can boost immunity. Complementary additions like Japanese pumpkin and broccoli supply a wealth of vitamins and minerals, and the nutrient-dense black quinoa rounds out the meal with complete proteins and essential amino acids.

FitGeeks Facts 🤓
Did you know that fermenting soy into tempeh increases nutrient absorption and creates a natural probiotic? And pairing antioxidant-rich vegetables with black quinoa gives your body a synergistic blend of fibers and proteins to supercharge your overall health!