Inside Health

Ingredients – Cucumber, Celery, Lemon, Spinach, Ginger

Get Educated. Eat Healthy
Each of these ingredients brings its own nutritional powerhouse benefits! Cucumber offers hydration and a light dose of vitamins while celery provides antioxidants and supports a healthy inflammatory response. Lemon is bursting with vitamin C for immune support and skin radiance, and spinach supplies a rich mix of iron, folate, and fiber that boosts energy levels and aids digestion. Ginger adds a warming kick with its anti-inflammatory compounds and digestive benefits—a true combination for overall wellness.

FitGeeks Facts 🤓
Did you know that the natural electrolytes in cucumber and celery can improve hydration efficiency? Plus, the bioactive compounds in ginger may even help optimize nutrient absorption, making every sip a mini science experiment in health!