Lighten Up

Ingredients – Guava, Kiwi

Get Educated. Eat Healthy
Guava and kiwi are power-packed fruits loaded with vitamins, antioxidants, and fiber. Guava is especially rich in vitamin C—often exceeding the amounts found in oranges—which helps boost your immune system while its dietary fiber supports healthy digestion. Kiwi, with its vibrant green flesh, offers not only vitamin C but also vitamin K and potassium, contributing to heart health and improved blood pressure regulation. Together, these fruits provide a nutrient-dense punch that supports energy levels, clearer mental focus, radiant skin hydration, and overall holistic wellness.

FitGeeks Facts 🤓
Did you know that guava’s vitamin C content can be up to four times higher than that of an orange? And kiwi’s unique blend of fiber and actinidin—a natural enzyme—can aid in digesting proteins more efficiently. These synergistic benefits not only power up your immune defense but also help keep inflammation at bay, making every sip of your cold-pressed juice a mini nutritional powerhouse!