Muscle / Weight 300 M4

Ingredients – Grilled Pork Tenderloin, Soba Noodles, Grilled Japanese Pumpkin, Carrots, Boiled Egg, FG Sweet & Sour

Get Educated. Eat Healthy

This meal is a balanced blend of lean protein, whole grains, and colorful vegetables. The grilled pork tenderloin offers high-quality protein and essential B vitamins, while the soba noodles provide complex carbohydrates and fiber that help sustain energy levels. Grilled Japanese pumpkin and carrots are packed with beta-carotene and antioxidants, supporting healthy vision and immune function. The boiled egg further boosts protein content and supplies vital nutrients like choline for brain health, and the FG Sweet & Sour sauce adds a tangy twist that enhances flavor without compromising nutritional balance.

FitGeeks Facts 🤓

Did you know that combining protein with complex carbohydrates can optimize muscle recovery and energy use? The diverse nutrients in this dish work synergistically to support everything from joint health to mood stabilization, making it a tasty way to fuel both body and brain!