Muscle / Weight 500 calories M6

Ingredients – Edamame Beans, FG Lemon Sauce, Pumpkin Seeds, Chicken, Boiled Egg, Brown Rice

Get Educated. Eat Healthy

This balanced dish brings a powerhouse of nutrients ideal for muscle recovery and weight management. The lean chicken and protein-packed boiled egg supply essential amino acids for muscle repair, while edamame beans contribute a plant-based protein boost along with fiber and important B vitamins. Brown rice offers whole-grain carbohydrates that deliver lasting energy plus valuable minerals, and pumpkin seeds add crunch along with healthy fats, magnesium, and zinc that support overall wellness. The FG Lemon Sauce not only enhances flavor but also provides a touch of vitamin C, rounding out a nutritionally robust meal.

FitGeeks Facts 🤓

Did you know that combining lean proteins with whole grains and nutrient-dense seeds can optimize your body’s metabolism while helping to manage inflammation? It’s like fueling your system with a finely tuned engine—each ingredient plays its part in keeping you energized and strong!