Raspberry Choco Overnight Oats

Ingredients – oat, chia seeds, yogurt, almond milk, honey, 100% Organic dark chocolate, raspberries

Get Educated. Eat Healthy
This hearty blend packs a nutritional punch by offering a balanced mix of carbohydrates, fiber, and protein that fuels energy and promotes satiety. Oats and chia seeds contribute a healthy dose of soluble fiber, which helps maintain digestive health and can support healthy cholesterol levels. Meanwhile, yogurt and almond milk add essential proteins and calcium to strengthen bones and muscles. The antioxidants in raspberries and the high cocoa flavonoids in dark chocolate help fight inflammation and promote heart health, and honey naturally sweetens the dish while providing antibacterial benefits.

FitGeeks Facts 🤓
Did you know that the fiber in oats and chia seeds not only supports a happy gut but is also linked with lower cholesterol levels? And that the organic dark chocolate in this recipe is rich in flavonoids—compounds studied for their potential to protect your heart? This recipe truly makes science and taste collide in an incredibly healthful way!