Sous Vide Chicken

Ingredients – Chicken

Get Educated. Eat Healthy
Chicken is a lean, high-quality protein packed with essential nutrients like vitamin B6, which aids in metabolism and supports immune health. It is also a good source of niacin, selenium, and phosphorus, all of which contribute to energy production, antioxidant protection, and bone health. Using the sous vide method helps lock in these nutrients by gently cooking the chicken at a precise temperature, ensuring minimal nutrient loss while enhancing flavor and tenderness.

FitGeeks Facts 🤓
Sous vide cooking is like a science experiment in your kitchen—it uses precise temperature control to keep those sensitive vitamins intact, making your meal both delicious and nutritionally robust. Plus, maintaining moist, tender chicken means you’re not just eating well; you’re enjoying every bite at peak nutrient performance!