Strength & Power Package (Male)

Ingredients – Lean proteins, whole grains, nutrient-dense fruits and vegetables, and healthy fats

Get Educated. Eat Healthy
This strength and power package is built around balanced nutrition to fuel high-calorie training days. The lean proteins help repair and build muscle tissue, while whole grains provide complex carbohydrates that deliver sustained energy throughout your workouts. Nutrient-dense fruits and vegetables supply vitamins and antioxidants that reduce inflammation and promote recovery, and healthy fats from sources like nuts and seeds support hormone production and overall cell health.

FitGeeks Facts 🤓
Spacing your intake over five meals a day can stabilize blood sugar levels and enhance muscle protein synthesis. This strategic approach not only boosts energy for intense training sessions but also aids in efficient nutrient absorption, ensuring your body performs at its peak while you chase those fitness goals!