Tofu Poke Bowl

Ingredients – Tofu, Brown rice, Tomato, Edamame beans, Japanese spring onions, Carrots, Kimchi, Sweet Corn, FG Salsa sauce

Get Educated. Eat Healthy
This nutrient-packed combination offers a balance of high-quality plant-based proteins from tofu and edamame, while brown rice supplies sustained energy through complex carbohydrates and fiber. Tomatoes and carrots shine with vitamins and antioxidants like vitamin C and beta-carotene that support immune function and eye health. The addition of Japanese spring onions provides a subtle layer of essential vitamins, and the probiotic-rich kimchi boosts digestive wellness. Sweet corn contributes natural sweetness, extra vitamins, and minerals, while FG Salsa sauce not only ties the flavors together but also adds a kick of spice with minimal calories.

FitGeeks Facts 🤓
Did you know that tofu’s isoflavones might help maintain heart health and balance hormones? Plus, the fiber in brown rice and the probiotics in kimchi create a power duo for your gut, making each bite as beneficial as it is delicious!